This hearty vegan chilli is rich in iron, b vitamins including folate, and fibre. It's perfect as a soup on its own, or served over rice with a dollop of sour cream and a sprinkling of coriander.

Serves 2-3 adults.

Powerhouse ingredients we love:

🍠 Sweet Potato: Packed with complex carbs and beta-carotene, to help restore energy and support postpartum healing.

🫘 Black Beans: A great source of plant-based iron and protein to replenish blood stores and aid recovery.

🌻Sunflower Seeds: Rich in vitamin E and healthy fats, they help balance hormones and support immune function.

Ingredients: 

Sweet Potatoes, Vegetable Stock (Sea salt, corn flour, raw sugar, extra virgin olive oil, parsley, turmeric, celery, tomato, onion, garlic, cracked pepper and nutmeg), Tomatoes, Black Beans, Mushrooms, Red Capsicum, Onions, Sunflower Seeds, Garlic, Cumin Seeds, Ground Chilli, Coriander, Olive Oil, Cocoa, Paprika