Highest Quality Ingredients
Wholefood ingredients, locally sourced and organic wherever possible.
Nutritionist Designed
Balanced, nutrient-dense meals crafted to support recovery and sustained energy.
Grounded in Tradition
Inspired by time-honoured recipes and prepared with deeply nourishing ingredients.
"As a new mum without much spare time (or energy) to cook, these meals have been a godsend. Convenient, delicious & good for you."
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Browse Our Full Menu
MEALS DESIGNED TO FILL THE FREEZER AND LIGHTEN THE LOAD DURING POSTPARTUM, TIMES OF RECOVERY, OR WHEN YOU JUST NEED A HELPING HAND.
Sweet Potato & Black Bean Chilli with Sunflower Seeds
From $27.20
Oat & Date Bliss Bites with Goji & Coconut x 6
$12.00
Chicken & White Bean Soup with Garlic, Kale & Lemon
$9.95
EASY ONLINE ORDERING & DELIVERY TO YOUR DOOR
How It Works
Browse & Select Meals
Browse through our menu of delicious and healthy meals. Choose one of our curated bundles, or individual meals to create your own pack. You can select your delivery day when you're checking out.
Delivered To Your Doorstep
You can view our delivery information here. On the scheduled delivery day, you will receive your meals in insulated packaging, that will keep your meals frozen hard for up to 3 hours.
Reheat & Eat
We recommend popping your meals in the freezer as soon as possible after delivery. When you’re ready to enjoy them, simply defrost and follow the instructions on the lid to reheat.
Guided by Seven Principles of Postpartum Nourishment
Inspired by traditional postpartum care and guided by modern nutritional understanding, we believe nourishment in the early weeks should be intentional and restorative.
Our approach is shaped by seven core principles of postpartum nutrition, designed to support recovery, replenish energy and promote steady wellbeing after birth.
As Seen In
Loved by 2000+ Australian Families
About Us
Hi, I'm Cinta, founder of Just Nourish.
I'm also a nutritionist and mum of 2 based in Melbourne's north. I started this business to provide families with the service that I needed as a new mum returning to work after my first baby. A meal delivery service that provides wholesome family-friendly meals, taking away the mental and physical load of meal planning and prepping. I work closely with our in-house kitchen team, to create delicious meals that are also backed by evidence-based nutrition.
