NOURISHMENT FOR WHEN YOU NEED IT MOST

Postpartum & Family Wholefood Meal Delivery

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Highest Quality Ingredients

We use organic, free-range and regeneratively farmed ingredients wherever possible.

Nutritionist Designed

We carefully consider of the needs of children, postpartum women and growing families.

Made For The Whole Family

We want to reduce the load through all seasons of parenthood by supporting easy mealtimes.

"As a new mum without much spare time (or energy) to cook, these meals have been a godsend. Convenient, delicious & good for you."

⭐⭐⭐⭐⭐

Browse our menu

Fill your freezer with our delicious, nutritionist designed food. No minimum order and no subscription required.

Mum's Lasagne

Mum's Lasagne

$29.80

Sweet Potato & Black Bean Chilli with Sunflower Seeds

Sweet Potato & Black Bean Chilli with Sunflower Seeds

$24.70

Red Lentil Dahl-ing

Red Lentil Dahl-ing

$18.90

Raspberry & Dark Chocolate Lactation Brownie

Raspberry & Dark Chocolate Lactation Brownie

$16.00

Vegan Chickpea, Tofu and Spinach Curry

Vegan Chickpea, Tofu and Spinach Curry

$29.80

Chicken & Veggie Pie with Spelt Butter Pastry

Chicken & Veggie Pie with Spelt Butter Pastry

$37.50

Chicken and Hemp Seed Curry

Chicken and Hemp Seed Curry

$33.50

Apple-berry Crumble with Hemp & Chia

Apple-berry Crumble with Hemp & Chia

$19.50

Vegetarian New Bub Box
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Vegetarian New Bub Box

$150.00

The New Bub Box

The New Bub Box

$160.00

Our Fill-The-Freezer Box

Our Fill-The-Freezer Box

$195.00

EASY ONLINE ORDERING & DELIVERY TO YOUR DOOR

How it works

Browse & select meals

Browse through our menu of delicious and healthy meals. Choose one of our curated bundles, or individual meals to create your own pack. No subscription required.

Delivered to your doorstep

You can view our delivery schedule here. On the scheduled delivery day, you will receive your meals in insulated packaging, that will keep your meals frozen hard for up to 3 hours.

Reheat & eat

We recommend popping your meals in the freezer as soon as possible after delivery. When you’re ready to enjoy them, simply defrost and follow the instructions on the lid to reheat.

Shop by category

Main Meals

Made in generous portions, designed to make a balanced meal with added sides.

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Snacks & Sides

One-handed snacks to keep you satiated, and side dishes to complete your meals.

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Toddler Meals

Convenient and lunchbox friendly meals and snacks for toddlers and young children.

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Add-ons

We’ve curated a range of little extras that we think you might like.

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About Us

Hi, I'm Cinta, founder of Just Nourish.

I'm also a nutritionist and mum of 2 based in Melbourne's north. I started this business to provide families with the service that I needed as a new mum returning to work after my first baby. A meal delivery service that provides wholesome family-friendly meals, taking away the mental and physical load of meal planning and prepping. I work closely with our in-house chef, Deb, to create delicious meals that are also backed by evidence-based nutrition.

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