Kitchari is an ayurvedic postpartum staple thanks to the combination of gentle spices, plant-based protein and easily digested fibre. We've added a beautiful combination of green vegetables to ours for an extra nutritional punch. 

This dish is beautiful with a dollop of natural yoghurt on top.

Serves 2 adults.

Please note that while this product is naturally free of soy, nuts, egg, dairy and gluten, we operate in a commercial kitchen and traces of these allergens may be present.

Basmati Rice*, Zucchini, Broccoli*, Spinach*, Chana Dal, Coconut Oil*, Vegetable Stock* [Sea Salt*, Corn Flour*, Raw Sugar*, Extra Virgin Olive Oil*, Parsley*, Turmeric*, Celery*, Tomato*, Onion*, Garlic*, Cracked Pepper* And Nutmeg*], Ginger*, Coriander*, Salt, Cumin Seeds*, Fenugreek, Turmeric*, Coriander Seeds, Fennel Seed*, Mustard Seed 

* Denotes organic ingredients